How Often To Give Your Hamster Fruit And Vegetables?

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Hamsters are small animals, so they don’t need to eat very much to meet their dietary needs. Hamsters will not overeat, but they do need to get adequate nutrition to stay healthy. You may wonder what a hamster’s diet should consist of, how much, and how often treats should be given. We’ve researched the different fruits and vegetables you can give to your hamster, and dietary guidelines, so you know you are feeding your hamster healthy foods in the right amounts.

You should give your hamster fruits and/or vegetables no more than every other day or about three times per week. Fruits and vegetables are nutritious for hamsters, but they contain a lot of sugar. Stick to lower sugar vegetables and fruits. You can provide a square inch of fruits and vegetables at each serving. Some snacks with higher water content like watermelon and cucumbers should be limited to no more than once per week.

When deciding what treats to give your hamster and how often to provide them, you should consider a hamster’s dietary requirements. This post will discuss all of the nutrients hamsters need and how much they should eat in a day or week. The important thing is to make sure they receive the nutrients they need by not providing too many snacks. We will talk about the best dietary mixes for hamsters and how to incorporate fruits and vegetables into your pet’s diet.

Hamster eating fruits and vegetables on a table with a vase, How Often To Give Your Hamster Fruit And Vegetables?

How Many Fruits And Vegetables Should I Feed My Hamster?

A fluffy hamster eats vegetables and fruits from an orange plate

You should feed your hamster a full nutritional diet primarily using a balanced seed or pellet mix. This should account for 90 percent of your hamster’s diet. Fruits and vegetables may have too much water or sugar to be eaten in larger amounts, but you can feed it to your hamster every other day or three times per week. Later in this post, we will discuss the fruits and vegetables that are safe for hamsters to eat and foods to avoid. Certain fresh foods are recommended to have no more than once per week because of high water content.

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What Are The Benefits Of Fruits And Vegetables?

Hamsters in the wild would get most of their water from fruits and vegetables. In captivity, hamsters need to have a water dish to stay hydrated. High water content foods like watermelon and cucumber can cause diarrhea and should be given no more than once per week.

Fruits and vegetables can provide your hamster with vitamins and minerals not available in the traditional pellet food diet. Fruits and vegetables are a nutritional treat but should constitute no more than 10 percent of the hamster’s total diet.

What Is The Best Diet For My Hamster?

It is recommended to primarily feed your hamster a feed mix that is specifically designed for hamsters. These can come in two forms, seed mixes or pellet mixes. Pellet mixes are a well-balanced diet on their own. Seed mixes include a range of different food types and are also well balanced. The problem with seed mixes is that your hamster could pick his or her favorite pieces of food and leave the rest. In this case, it would not be a balanced diet. If you choose a seed mix, it is best to wait until the food is gone until you give your hamster more.

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What Is The Difference Between Syrian And Dwarf Hamster Diets?

Dwarf hamsters do not need to eat as much as Syrian hamsters. These are the two most common hamsters that people get from pet stores. Syrian hamsters are larger, which is why they require more food. Dwarf hamsters like to eat millet seeds and mealworms, but Syrian hamsters are not interested in eating these things. Overall, the nutritional requirements between the two types are very similar. The only difference is in food preferences and also in the amount of food that is required.

What Are The Best Fruits And Vegetables For Hamsters?

Syrian hamster and a shopping trolley with vegetables

These fruits are healthy for hamsters:

  • apples (without seeds)
  • bananas
  • blackberries
  • blueberries
  • coconut
  • cranberries
  • dates
  • figs
  • grapes
  • kiwi fruit
  • mango
  • melon
  • peach
  • pear
  • raisins
  • raspberries
  • strawberries
  • watermelon

These vegetables are healthy for hamsters:

  • asparagus
  • broccoli
  • carrots
  • celery
  • cucumber
  • green beans
  • lettuce
  • peas
  • sweet corn
  • turnip
  • rhubarb (cooked)
  • potato (cooked)
  • kidney beans (cooked)

For more information on hamsters eating celery, check out “Can Hamsters Eat Celery (Including Stalks)?

What Fruits And Vegetables Are Bad For Hamsters?

  • apple seeds
  • citrus fruit
  • fruits/veggies with lots of sugar or salt
  • garlic
  • onions, leeks, scallions, and chives
  • potatoes (raw)
  • rhubarb leaves and raw rhubarb

Can You Give Hamsters Frozen Fruit?

Frozen fruit is better than thawing out the fruit and giving it to your hamster. They will enjoy gnawing on the fruit while it is thawing. This can be a nice, cool treat for your hamster on a hot day in the summer. You could also do the same with frozen veggies, like peas, corn, or beans. Remember to limit the amount you give your hamster and stick to lower sugar fruits and vegetables.

Can A Hamster Eat Vegetables Every Day?

Hamsters can eat vegetables every day in tiny quantities, but it is best to stick to every other day. This way, you can give your hamster a square inch of vegetable snack every other day. Choose foods on the hamster approved list in this post and avoid giving vegetables with high water content. These kinds of vegetables, such as cucumbers, should only be given once per week. You can make your own hamster treats incorporating fruits and vegetables. To read more about how to make your own treats, check out “How To Make Hamster Treats At Home.”

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Can You Overfeed A Hamster?

You can find varying discussions online about overfeeding a hamster while other sources say that a hamster cannot be overfed. How is that possible? Well, hamsters can be overfed with treats that are not well balanced for them. Recommendations say that a hamster’s diet should be 90 percent with a pellet or seed mix designed for the hamster’s nutritional needs. You can supplement the other 10 percent with treats, including fruits and vegetables. You should avoid giving junk food as snacks, and you will not have a problem with overfeeding your hamster.

Do Certain Foods Make A Hamster Fat?

Giving you hamster a diet high in nuts, seeds, and sugar can cause them to become fat. These things are good and healthy for a hamster but only comprise a portion of the hamster’s ideal diet. Hamsters will only eat what they need to be full. They will not overeat in calories or amount of food. They will overeat junk food or treats, which reduces the amount they will eat from their balanced pellet or seed mix. It is similar to mothers who tell their children they cannot have a cookie because it will spoil their dinner. Don’t feed your hamster too many treats, and you won’t spoil its dinner.

In Closing

Fruits and vegetables are healthy for hamsters and can be fed to them in moderation. Hamsters are small creatures that do not need to eat much food. It is important to make sure they meet their nutritional needs. You can do this by not feeding them too many snacks to prevent them from eating their balanced nutritional pellet or seed mix.

A good guideline for feeding your hamster fruit and vegetables is to give them this snack every other day or about three times per week. For each feeding time, you can give them about a square inch of food. It is very small and seems insignificant compared to a human portion size of food. This is okay as it allows your hamster to eat according to the nutritional requirements for 90 percent of its food while allowing only 10 percent of the diet for snacks, including fruits and vegetables.

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